JUNE, JULY AND AUGUST
FRUITS
*Apples • ****Apricots • Avocados • Blackberries • ****Blueberries • *Boysenberries • Cactus Pears • **Cherries • Figs • ***Grapes • Lemons • **Loquats • ***Melons • Nectarines • Olallieberries • Oranges • Peaches • ***Pears • Plums • Raspberries • Strawberries • Tayberries
VEGETABLES
**Artichokes • Arugula • **Asparagus • Basil • Beets • Bok Choy • Broccoli • Cabbage • Cardoons • Carrots • Cauliflower • Celeriac • Celery • Chard • Chicory • Collards • Corn • Cress • Cucumber • Dandelion • Eggplant • Endive • Fava Beans • Fennel • Garlic • Green Beans • Kale • Leeks • Lettuces • Mushrooms • Mustard Greens • Onions • Pea Greens • Peas • ***Peppers, Bell • Potatoes • Radishes • Spinach • Summer Squash • Tomatoes • Turnips
SEAFOOD
Abalone • Halibut, California • Lingcod • Rock Cod (aka Snapper, Rockfish) • Sablefish (aka Black Cod) • Salmon, Chinook/King • Seabass, White • Squid, Market • Sole (Dover, Petrale) • Spot Prawns • Tuna (Albacore)
*Comes into season in June **Ends in June ***Comes into season in July ****Comes into season in August *****Goes out of season in July
All fish listed are rated “Best Choice” or “Good Alternative” by the Monterey Bay Aquarium’s Seafood Watch program and are found in abundance in local waters. See seafoodwatch.org for more information.
